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	<title>Adventure Racing Online &#187; Louisiana</title>
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		<title>Lake Charles AR &#8211; August 29th</title>
		<link>http://www.adventureracingonline.com/lake-charles-ar-august-29th.html</link>
		<comments>http://www.adventureracingonline.com/lake-charles-ar-august-29th.html#comments</comments>
		<pubDate>Fri, 26 Jun 2009 18:01:29 +0000</pubDate>
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				<category><![CDATA[Louisiana]]></category>

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		<description><![CDATA[the 3rd annual Lake Charles sprint adventure race is run by Gulf Coast Adventure Racing in Lousiana at Sam Houston Jones State Park. 
Team size: 3 people (coed, all-male, all-female, or coed masters divisions).
Time: 3-4 hours
Approx. distances: 10 miles biking, 4 miles canoeing, 5 miles trekking/running, plus mystery challenges.
More information here&#8230;
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			<content:encoded><![CDATA[<p>the 3rd annual Lake Charles sprint adventure race is run by Gulf Coast Adventure Racing in Lousiana at Sam Houston Jones State Park. </p>
<p><strong>Team size:</strong> 3 people (coed, all-male, all-female, or coed masters divisions).<br />
<strong>Time:</strong> 3-4 hours<br />
<strong>Approx. distances:</strong> 10 miles biking, 4 miles canoeing, 5 miles trekking/running, plus mystery challenges.</p>
<p><a href="http://www.gulfcoastadventure.com/events.php?ID=8">More information here&#8230;</a></p>
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